WORKOUT x YMCA DOWNTOWN PHOENIX

February 16th, 2010 | By All Day

Ah man, what a workout today! As I have been mentioning every so often, a couple of friends and I have been attending the YMCA in downtown Phoenix fairly frequently. We have been hitting up the gym strong since December. Today I ran 40 minutes on the track field located on top of the roof of the building; had me sweating like crazy! Anyways, let me inform you, your boy A_D has been putting in work. In December I was weighing at 226 lbs! ..and today when I weighted myself, I came in at 209.5 lbs! Wow, what a difference, I am definitely proud! My goal is to reach down to 185ish to 190ish. I will keep you up to date.

DONATION TOWARD HAITI

January 23rd, 2010 | By All Day

While doing some last minute book shopping at the ASU Bookstore in the Downtown campus…

GOTTA LET IT BURN

January 21st, 2010 | By All Day

Three hours strong with plenty of cardio and weight lifting. Goodnight!

“FIRST FRIDAYS” x DOWNTOWN PHOENIX

November 7th, 2009 | By All Day

So let me explain a little bit about “First Fridays”. Every first Friday evening of each month you can take a free self-guided tour of downtown Phoenix galleries, studios and art spaces.

First Friday is organized by Artlink, a nonprofit organization “…dedicated to bringing together artists, the public, and businesses for a greater understanding, appreciation, and promotion of the arts and the development of a strong and vital downtown Phoenix arts community.”

With that said, a couple of scholars and I decided to check this place out for a research paper we have to conduct describing cultural awareness. I had a great time, awesome experience. I will definitely be attending these events more often. Especially since they are held literally behind my apartment complex.

UNIVERSITY CENTER x LIBRARY x RESERVED ROOM FOR STUDYING

November 5th, 2009 | By All Day

Chocolate and Hi-C will you keep you going.

IS IT JUST ME….

October 13th, 2009 | By All Day

Or do you folks also find it shocking a gallon of water only cost 15 cents where I live.

YMCA x WEIGHT ROOM x COMMITMENT

September 4th, 2009 | By All Day

Enough said, Starting today.